Strength & Speed Program

Be Ready to BRING IT!

What sets us apart is the ability to improve your speed and strength & make your atready for game action! 

Starting in Janurary

Ages 8-12 yrs old


55' classes 

Thursdays 5:30pm
Saturdays 9:30am 


$80 month  1x  per week

$125 month 2x per week

All Fitness Levels Welcome!

These  small group training sessions prepare you to be faster, stronger, and more explosive. Building those skills leads to more confidence, fewer injuries, and greater performance.