Strength & Speed Program

Be Ready to BRING IT!

What sets us apart is the ability to improve your speed and strength & make your atready for game action! 

Ages 8-12 yrs old

40' classes 

Monday, Wednesday & Friday @ 4:30 PM


Here is the link for our Fitness Class!…

Meeting ID: 813 742 576

All Fitness Levels Welcome!

These group training sessions prepare you to be faster, stronger, and more explosive. Building those skills leads to more confidence, fewer injuries, and greater performance.